Newsletter
A Thousand Marbles
What comes first: work or family?
Weekly Wisdom
Corey's Weekly Wisdom - 12/14/24
This week: on being what we are. -- 1 quote or piece of advice I learned over the past week.
Weekly Wisdom
Corey's Weekly Wisdom - 12/7/24
This week: on music being fuel. -- 1 quote or piece of advice I learned over the past week.
Newsletter
10 Non-Toxic Gift Ideas for a Healthier Holiday Season
THE WARM UP The Holiday season is finally upon us! But that also comes with the challenge of running to the store or visiting our friend Mr. Bezos for the perfect gifts for our loved ones. I decided to make a list of gifts of 10 non-toxic gift ideas to
Newsletter
How to Enjoy the Holidays Without the Guilt
Thanksgiving and the Holidays are a time for family, celebration, & indulgence. Yet, oftentimes, so many of us feel a wave of guilt afterwards?
Weekly Wisdom
Corey's Weekly Wisdom - 11/30/24
This week: on time being finite. -- 1 quote or piece of advice I learned over the past week.
Newsletter
Why Diets Fail and How to Build a Sustainable Lifestyle Instead
THE WARM UP When you hear anyone talk about losing weight or getting back into shape, you immediately hear the words “I need to get back on a diet” come out of their mouths. This mindset not only disappoints me, but it motivates me to find a way to flip
Weekly Wisdom
Corey's Weekly Wisdom - 11/23/24
This week: on moving forward despite the difficulties we face. -- 1 quote or piece of advice I learned over the past week.
Newsletter
Starting a New Chapter
I’ve officially quit my Medical Assistant job of 2 years. But, it’s time’s like this that reminds me of a very important mental lesson:
Weekly Wisdom
Corey's Weekly Wisdom - 11/16/24
This week: on doing the best we can. -- 1 quote or piece of advice I learned over the past week.
Weekly Wisdom
Corey's Weekly Wisdom - 11/9/24
This week: on believing in your abilities. -- 1 quote or piece of advice I learned over the past week.
Newsletter
The Race Report: My First Half Marathon
Last weekend I ran my first Half Marathon! The goal of this week’s essay is to go over the “Race Report” on how it all went.